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Mom of a 5 yr 7 m old boy3 years ago
Q.

I want to know good nutrition for kids

1 Answer
ExpertCharul VermaNutritionist3 years ago

A. hi mom for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken or paneer rice add nuts powder in milk mix vegetables dal khichdi idli vada sambhar paneer besan chilla add a variety of vegetables and fresh fruits stay safe

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