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Ask a QuestionFather of a 3 yr 3 m old boy6 months ago
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what nutrition give to my boy for growth
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ExpertVandana SharmaNutritionist6 months agoA. Namaste Father,
The child can be given now all family foods, now which should inlcude foods from varied food groups ,
inlcude foods such as dry fruits , nuts and seeds , also seasonal fruits and vegetables as such , also dals, legumes such as lobia, chana, rajma etc,
millets such as ragi, jowar etc , rice,roti, ghee, panner, tofu, as well
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