I want to know about my son's health. my son is 7th years old. he is so weak and his body is so thin & unhealthy so tell me about his diet plan and healthy drink. please tell me about my son's healthy food because I m so worried

A. hello mom make sure his food choices are healthy as children get into a lot of unhealthy eating habits of refined , processsed and packaged and sugary foods . you can give him milk , panner , ghee , dry fruits & nuts , dals of different kinds , legumes such as rajma , channa, eggs , chicken , fish if preferred