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Ask a QuestionFather of a 5 yr old boy4 years ago
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I want know healthy diet and health saplement
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Shikha kumarMom of 2 children4 years agoA. Dear mom health supplement should always be under doctors consultation as the desert according to the physical check up of a particular region at home you may introduce good food that includes a fresh fruits that are seasonal because of seasonal fruits and vegetable always contain a good nutrition content along with that and definitely vegetables should be added boiled potatoes boiled eggs Khichdi Dalia oats as these are rich in fibre content you must to add a good vegetables in them. Fresh curd white Paneer adding he and butter in babies food
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