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Ask a QuestionGuardian of a 8 yr 9 m old boy3 years ago
Q.
what should be the day diet to keep kid healthy and how chocolate like fivestar effect on health on kid
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Gayatri DawdaMom of 2 children3 years agoA. Hello
Sugary foods like chocolates should be avoided. it makes kids aggressive,. it is also not nutritious
Include nutritious foods like green vegetables, fruits, milk, egg, paneer, fish, pulses, soya chunks, curd in childs recipes for good health
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Healthy options include fresh vegetables and fruits, low-fat dairy products (milk, yogurt, cheeses) or dairy substitutes, lean proteins (beans, chicken, turkey, fish, lean hamburger, tofu, eggs), and whole-grain cereals and bread.
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