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Mom of 2 children1 Year ago
Q.

I took a thyroid test and it was 4.88. Does it means i have a thyroid

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profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. it's normal. so don't worry. You just need to have proper nutritious diet which includes more of green leafy vegetables sprouted grains and cereals and fruits along with proper liquid intake. have regular daily walking and exercise

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