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Mom of a 7 yr 1 m old girl3 years ago
Q.

I take care of 3 year 9 motnhs old daughter so much I maintain lot of hygiene and then give her healthy food fresh food and fruits. But again she falls sick every month m tired m not understanding now how to take care of her now

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Dear, til 5 to 6 years if age kids do have low immunity. keep giving fresh fruits, green veggies and high protein rich food on daily basis for better immunity.
AbhayaMom of a 15 yr 9 m old boy3 years ago
A. Hi mom This is due to low immunity. Give all that you cook for ur family. Spinach broccoli garlic ginger watermelon orange lemon kiwi pineapple green gram etc are some of the immunity boosting food. Include these in diet to increase immunity.
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