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Ask a QuestionMom of a 1 yr 11 m old boy11 months ago
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I stopped breastfeeding my son and my breasts started to feel pain. Is this normal? Will the pain go out by its own?
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POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. Yes, it’s common to experience breast pain or discomfort after stopping breastfeeding. This happens because your body continues to produce milk even after you've stopped breastfeeding, leading to engorgement, which can cause pain and tenderness. Over time, your body will adjust and stop producing milk, and the pain should subside.
Here are a few tips to manage the pain and discomfort:
1. Cold compresses: Apply cold packs or chilled cabbage leaves to your breasts to reduce swelling and relieve pain.
2. Avoid stimulation: Try not to pump or express milk unless absolutely necessary, as this signals your body to keep producing milk.
3. Wear a supportive bra: A well-fitting, supportive bra can help reduce discomfort.
4. Over-the-counter pain relievers: If the pain is intense, you can consider taking a mild pain reliever like ibuprofen or acetaminophen, but consult your doctor if needed.
5. Warm showers: A warm shower can help relieve some discomfort, but avoid directly stimulating the breasts to prevent milk production.
If the pain doesn’t subside in a few days, or if you notice signs of infection (such as redness, warmth, or fever), consult a healthcare professional to rule out conditions like mastitis.
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