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Father of a 12 yr 2 m old girl3 years ago
Q.

I need a proper diet plan for my daughter and Son. Daughter Age- 9 years Son Age-1. 5 years

1 Answer
Gayatri DawdaMom of 2 children3 years ago
A. Hello Avoid chips, chocolates, bread, cakes, junk foods, for the child Include nutritious foods only Include protein rich foods like milk, egg, paneer fish pulses soya chunks curd Add lot of vegetables fruits nuts daily
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