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Ask a QuestionFather of a 12 yr 3 m old girl3 years ago
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I need a proper diet plan for my daughter and Son. Daughter Age- 9 years Son Age-1. 5 years
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Gayatri DawdaMom of 2 children3 years agoA. Hello
Avoid chips, chocolates, bread, cakes, junk foods, for the child
Include nutritious foods only
Include protein rich foods like milk, egg, paneer fish pulses soya chunks curd
Add lot of vegetables fruits nuts daily
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