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Guardian of a 4 yr 3 m old girl2 years ago
Q.

I need a medicine which is vitamin as well as gives energy. I have a 2 year old daughter who is still on breastfeed and I get tired with her throughout the day

2 Answers
profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. You need to have good nutritious diet. Which is the best source and for multi vitamin supplement you can Take tablet ATo Z. Also, try to enjoy with yourkey has in many times post delivery depression may lead to weakness

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy2 years ago

A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet while breastfeeding. Consult your doctor for evaluation and seek further advice. Good luck and take care

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