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Ask a QuestionFather of a 4 yr 6 m old girl2 years ago
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I m worried for her weight. How can we increase her weight? She is fit an fine. She is active but her weight is not growing much. And she also eats less. Her parents are also lean, might be this is also the reason
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for healthy weight gain of your 2 years 4 months old child, give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having a variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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