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Ask a QuestionGuardian of a 4 yr 10 m old boy4 years ago
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I'm Sandhya mother of 2months baby..I have question that some people may gain weight after delivery some people may loose their weight...I want to be a normal how to maintain our weight correctly which should not exceed more nor less...
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Vritika AroraMom of a 5 yr old child4 years agoA. breast feed as much as you can it helps to reduce belly fat.
have zeera water regularly in the morning.
drink plenty of water in a day.
have a balance of carbs protein and fat.
avoid having oily snacks and junk food.
avoid having carbs in the evening and night.
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