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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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I'm mother of 7 month old boy. my milk supply is low since i an not able to feed during day time(8am to 4pm). can i use lactare capsules now to increase my milk supply? or is there any other solution?
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom take care of your diet and have healthy filing meal before baby feed time and also you can take some foods which in a way helo in increasing milk production such as garlic ,panjiri , dry fruits , oats , flax seeds , drumstick and fenugreek leaves , milk , jeera or ajwain or saunf water
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