I'm mother of 7 month old baby, I feel I have put on weight it is 73kg so how can I reduce my weight with out facing feeding problems for my baby???

1 Answer

ExpertKanika AroraNutritionist4 years ago

A. hello dear start your day with some lukewarm lemon water also have salad before your lunch and your dinner include good proteins in the diet have lots of fluid and fibre reduce the intake of sugar and sweets and avoid excess of oily fried and junk food

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