Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. for hair fall:
apply coconut oil daily on your hair
wash your hair with mixture of Amala aritha and shikakaki powder or prepare paste of methidana (soaked in water overnight)with curd , apply it on your hair and leave it to dry then rinse with Luke warm water
stay stress free
Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
for joint pain:
please take healthy and well blanaced diet
it is better to take calcium rich food like ragi,nuts, dairy products etc more
keep your body well hydrated
avoid drinking RO water
take apt sunlight at least 20 minutes a day
don't sit or stand for long period
take a support while sitting .
maintain good hygiene.
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