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Mom of 2 children8 months ago

Q.

I’m mom of two kids is daily meal like 3 and 4 meals is enough for my diet with some dry fruits?

1 Answer

ExpertCharul VermaNutritionist8 months ago

A. hi mom have fruits , nuts , buttermilk in between long gaps of meals have proteins in each meals dals eggs chk paneer curds soya tofu

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