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Ask a QuestionGuardian of a 4 yr 8 m old boy4 years ago
Q.
I'm losing my skin complexion... what is the reason? and how to recover from this issue?
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
usually it happens because of hormonal changes
so please take healthy and well blanaced diet
keep your body well hydrated
take apt sunlight at least 20 minutes a day
take enough sleep.
practice yoga or pranayam daily
avoid excess usage of cosmetic.
prefer for natural or homemade things like face pack.or face masks which are made from different things like multani mitti, Honey, fruit pulp, milk, aloe vera etc
maintain good hygiene
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