GayatriMom of a 4 yr 8 m old girl4 years agoA. For normal delivery, have a healthy diet and exercises like squats, stair climbing, birth ball will help...since each pregnancy is different, consult your gynaecologist are you physically ready for VBAC(Vaginal birth after C section)..
Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Maintain hygiene
Maintain hydration
Do some light exercise yoga regularly
Take some light food
Consult your doctor once for proper medical examination and treatment
Take seasonal fruits vegetables pulses whole grains milk products etc
Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
I suggest you please consult with your gynacologist about this matter because physical examination is important for proper diagnosis and treatment
please keep your self well hydrated with more liquid diet
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