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Mom of 2 children3 years ago
Q.

I'm having lower back pain these days. pain is not severe but continued. what to do?

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. If there is back pain you have to maintain a propfer posture take a healthy diet and also do some regular exercise specially back extension exercises to strengthen muscles also you can take calcium and iron supplemefnts suggested by your doctor if stillf you are having weakness and other symptoms it needs a proper assessment
RashmiMom of a 10 yr 11 m old girl3 years ago
A. So then try to find out with the doctor as to why you are having back pain suddenly because sometimes these things happen after delivery but you have not given me any clarity in the question so I would advise you to consult your doctor for that forWrite Your Answer Here
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