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Ask a QuestionGuardian of a 3 yr old girl2 years ago
Q.
I'm having huge hair fall after 3month of delivery. please suggest me some suppliments
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. hair fall is quite common after delivery..due to sudden fall of certain hormones causes Telogen effluvium causing hair fall.
Eating healthy and right is very important after pregnancy. It helps keep your hair healthy too.
Avoid stress.
Use wide teeth comb,
Have plenty of fluids.
Take protien rich diet. (sprouts, paneer, soyabean).
Use keratone hair oil mix with coconut oil and apply twice daily
Take healthy diet.
Take vegetables and fruits as much as u can
Take tab.biotin 5 mg daily once
also continue calcium supplements
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RashmiMom of a 11 yr old girl2 years agoA. Take iron nail omega-3 supplements for six months to 1 year Irundhu home remedy of applying onion juice into your scalp three times in the week and keep it for half an hour on the higher side and then you can wash this is also going to be very helpful
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