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Guardian of a 5 yr 5 m old girl3 years ago
Q.

I'm having alot of neck pain,hands feel stiff.for 1week. after applying arth zed oil my usual oil for relieve .I am still struggling with neck pain and hand stiffness.any healthy habits or relieve to get through this pain ?

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. supplements of iron and calcium and vitamin hjkfor further advise and information in this regard it is advisable to consult your local doctor for proper examination physically and if all required any investigations also and proper management
POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago
A. Extended triangle pose Triangle pose helps to relieve pain and tension in your neck, shoulders, and upper back. Jump, step, or walk your feet apart so that they're wider than your hips. Turn your right toes forward and your left toes out at an angle.
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