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Mom of a 4 yr 2 m old girl3 years ago
Q.

i m feeding mother Can i drink coconut water as my baby is 3months 15days old???

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, you can drink coconut water. Avoid taking seafood, Spicy food and flatulence causing food can cause a shift in your baby’s reaction,coffee,meet and non veg, Beans Cabbage Dairy products Onions Tomatoes Caffeine Chocolate Eggs Soy Wheat Peanuts Citrus food products,Processed food. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds, Whole Grains Sprouted spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds. And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
Nihita mittalMom of 4 children3 years ago
A. good evening yes definitely you can go ahead and have coconut water everyday there is absolutely no problem it is considered to have a lot of health benefits it will help the baby also through your
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