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Ask a QuestionGuardian of a 4 yr 8 m old girl4 years ago
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I'm breastfeeding my baby and my baby is 7 weeks old. can i include coconut peanuts in my diet?? Mine is vaginal delivery. Please respond
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, you can have both in your diet. have dates, nuts, jeera, Dill seeds, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts everyday. Drink lots of milk and curds and plus proteins supplements.
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