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Mom of a 4 m old girl3 days ago
Q.

I'm breastfeeding mom my baby is 4 and half month old when can I start exercising...does it affect on milk production

1 Answer
profile image of RashmiRashmiMom of a 11 yr 8 m old girl3 days ago

A. If you had a normal delivery you can do basic workout not a regret one and if you’ve had a C-section you’ll have to wait for 8 to 10 months to start working out and that too after consulting the doctor if you do extensive workout it can actually hamper your diet plus your body

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