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Mom of a 3 yr 8 m old girl1 Year ago
Q.

I'm age of 34 so what multivitamin should I take for a healthy life

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. vitazylin is good You just need to take proper nutritious diet which includes more of green leafy vegetables sprouted grains and cereals and fruits along with proper liquid intake which will help you develop soon medication acts only till the time you can take
Ankita MehtaMom of a 9 yr 11 m old girl1 Year ago
A. hi well, it must be taken undersupervision of physician so please consult your doctor for right dosage take whole grains,green veggies, seasonal fruits, etc more avoid taking outside food items frequently keep your self well hydrated
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