I m a mom of twin boys.... Nowadays having health issues because of the stress that I m having in my routine life and having a guilt tat I m not taking care of myself... please tell me the way to relieve from stress and lead a healthy life

1 Answer

Dr Vandan H KumarFather of a 7 yr 4 m old boy4 years ago

A. it is very important to take help of your husband as well as other members in the family and also take free time for yourself and talk with other friends and you can also take help of psychological counsellor

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