I'm a mother of 3 months old. I got my periods two days back and there is a dip in milk supply. already taking iron and calcium tab as well lactate to increase the milk supply. whenever I get my periods I used to have severe migraine lasting for two three days. kindly suggest how to get rid of this and how can I increase the milk supply

A. for migraine issues you should better consult the doctor personally and it will be of immense help in getting rid of your frequent migraine symptoms . it should not be ignored otherwise you will have very frequent episodes of migraine and take some Ayurvedic supplements and medications to boost up your milk supply only after Consulting with the doctor personally