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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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I'm a mother of 3 and half months old baby boy. I'm really sick of my weight and stomach. can I consume horsegram soup for my weight loss? if yes, can I consume it daily in the morning in empty stomach? also pls let me know whether it will affect my baby like transferring body heat. and consuming horsegram soup will help in increasing my breast milk? please help me with this query! TIA
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Jasmine KaurMom of a 9 yr 4 m old boy3 years agoA. Hello dear parent. For your weight loss post pregnancy you should not take any medicines or tonics. Just take proper diet like green leafy vegetables and fresh fruits. Also include salads and protein in your diet. Drink lots of water.
Avoid sugar and maida totally. Avoid munching in between. Do simple exercises etc.
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