Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 2 yr 6 m old girl3 weeks ago
Q.
I'm a mother of 2years baby now , I want lose my pregnancy weight n belly so can I join yoga class is it helpful for weight loss please suggests me??
Answer
Follow
Report Abuse
3 Answers
ExpertRicha SharmaNutritionist3 weeks agoA. Hello and good morning Yes you can join any of the classes now. Take care of yourself hydrate well and do body weight exercises start with healthy food options. Make use of fibres in the diet.
Report Abuse
ArchanaMom of 2 children3 weeks agoA. Yoga alone will not help, you need to diet with yoga then you will start seeing results. there are some good 7 minutes of exercise which gives quick results, you can try adding it with a Yoga routine.
Report Abuse
Rashmi GuptaMom of a 11 yr 11 m old girl3 weeks agoA. Yes u can but yoga is not going to be enough then you should start with basic yoga then go to power yoga and then of course with the proper diet you can lose your weight because I do not know how much are you willing to use so you’ll have to work in a proper direction to lose weight planner in a proportionate manner
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 11 m old boy
Answer
Follow
Report Abuse
Mom of 2 children
Answer
Follow
Report Abuse
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
Guardian of a 3 m old girl
Answer
Follow
Report Abuse
Guardian of 3 children
Answer
Follow
Report Abuse
Guardian of 5 children
Q. #askexperts After my 2nd pregnancy I am overweight now so how i lose my weight and belly fat
Read More
Answer
Follow
Report Abuse
Mom of a 11 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
Mom of a 4 m old girl
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer