I'm a mom of 5year old kid..and v r trying to conceive ,how much mg folic acid should I take ..should I take in morning or night

A. You can take one in the morning and one in the night rest you should check with your gynaecologist if you need to start with any other supplement and also check with your ovulation date that’s the right time for you to conceive and further whatever you need to know you can check with your doctor for that