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Ask a QuestionMom of a 5 yr old boy4 years ago
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I m a mom of 5 months baby and hasn’t lose any weight My weight is gaining gradually What shuld I drink or eat to reduce my weight asap or shuld I start gym ?
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. As long as you exclusively breast-feed your baby you’re not supposed to do any dieting but you can do brisk walking for at least 30 to 45 minutes per day. If you had vaginal delivery then you can start doing all sorts of exercises alsoWrite Your Answer Here
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Sowmya MMom of 3 children4 years agoA. hello actually it is quite natural after delivery be gained lot of weight it takes a little bit of time don't do anything for once slowly you have to start because it completely depends on our body nature also to do something it shouldn't harm our body after delivery so just start off with slow exercises right now then you can continue doing with gym workout once you feel comfortable
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