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Ask a QuestionMom of 2 children3 years ago
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I'm a feeding mother of 5 months old baby. I'm a vegetarian. Till what period I need to continue my Iron and calcium supplements? Do you suggest something for fatigue, weakness, hairfall at this stage to a mother.
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. you should take high protein diet and also you should take more of Vitamin C rich fruits take iron supplement and keep yourself well hydrated as well if a breastfeeding mother
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