ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. your age is very hi so you need to maintain proper health so as to wear the pregnancy and avoid any chances of complications.
During pregnancy it is always advisable to have your normal routine foods and include more of sprouted grains along with green leafy vegetables and adequate water intake which helps maintain good health
Do have regular daily walking
have regular visits every month with your doctor
Ankita MehtaMom of a 9 yr 1 m old girl1 Year agoA. hi
please take prenatal vitamins as per your doctor's prescription
avoid lifting heavy objects
take Healthy and well blanaced diet
keep your self well hydrated
avoid taking stress
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