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Ask a QuestionGuardian of a 6 yr 11 m old girl4 years ago
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I'm 28 years old women. my height is 5'2 and weight is 56 what should be my ideal diet to keep myself healthy
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ExpertCharul VermaNutritionist4 years agoA. hi eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well exercise for half an hour daily. can do walks or cycling or jumping exercises
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