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Mom of a 5 yr 1 m old child5 years ago
Q.

i m 27 weeks pregnant. is it safe to consume beet root? a slice or two in a meal

2 Answers
profile image of Dilshad AnsariExpertDilshad AnsariNutritionist5 years ago

A. hi.. yes definitely you can have beetroot there is no harm in taking beetroot in fact it is rich in antioxidants various vitamins and minerals so you can definitely have it prefer having cooked form

profile image of AbhayaAbhayaMom of a 15 yr 11 m old boy5 years ago

A. Hi mom. Yes definitely u can eat beetroot during ur pregnancy. There is no problem in that. It is packed with nutrients and good to eat. It also helps to boost immunity. Take care

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