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Mom of a 5 yr 7 m old boy4 years ago
Q.

I lost weight after pregnancy. I look too skinny. I am still breastfeeding. is there a way I can gain weight

1 Answer
ExpertDilshad AnsariNutritionist4 years ago
A. Hi.. lactating or breastfeeding creates higher calorie requirement for the mother hence it is important to take calories for a meeting your regular needs as well as needs of breast milk. make sure you are taking high calorie high protein foods in your regular diet gain weight
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