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Ask a QuestionMom of a 5 yr 10 m old boy3 years ago
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I lost my weight by 10 kg . How to increase weight
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam , it is best to take high protine diet .
so , please include different legumes, lentils ,milk and milk based products in your diet.
take nuts ,dry fruits too
one banana a day is also best .
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