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Mom of a 4 yr 8 m old girl4 years ago

Q.

I left my 7months old daughter for 2weeks at home because i was having exam... but now when im home i tried to breastfeed her but it seems like there's no milk... Any suggestion please

1 Answer

SanthoshiMom of a 8 yr 2 m old girl4 years ago

A. Try to include these foods regularly almost every day. Cooked garlic can help. Have spinach, jeera water, fennel, fenugreek, mothers horlicks is good for lactation. You can have bread with milk, rice with milk, dry fish, carrot, oats, almonds,and other nuts, the more you allow your baby to suck the more milk you can provide, you can also have lactare tablets which is very effective, boiled rice is alos effecotive.necer skip meals. Have frequent meals in smaller portions.

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