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Ask a QuestionTrying To Conceive4 years ago
Q.
I hv constant weight from last one N a half year... itz 74 kgs... wt to do now?
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
to reduce your weight,here I suggest some tips,hope it help:
do exercises or yoga regularly.
walk walk and walk.
don't use vehicle for short distance.
eat couple of bites less than usual
avoid taking processed oily spicy food
increase your fluid intake.
drink warm water with honey and lemon juice daily in morning.
maintain good hygiene
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