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Mom of a 3 yr 1 m old girl2 years ago

Q.

I have tyroid what food have to avoid nd which is best for tyroid

1 Answer

Ankita MehtaMom of a 9 yr 1 m old girl2 years ago

A. hi you should take 5 portions of green veggies, fresh fruits everyday take meals based with starchy food for example rice, potato, sweet potato take high protine food items like different pulses,egg etc avoid taking processed oily spicy food limit your salt and sugar intake

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