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Ask a QuestionMom of a 4 yr 2 m old boy3 years ago
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I have twins babies girl and boy....now they are in 14 month...which food good for them.... please suggest me Doctor....
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom from the age of 1year the toddlers can be given usual foods made at home for the family, as per their teeth development the consistency of the food can be given .
Whole eggs, dry fruits and nuts , soft roti, variety of dals , legumes such as rajma , chana etc , seasonal fruits and vegetables , oats , sago , milk , panner , ghee , curds millets like ragi etc
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for your 14 months old twins, give all family foods the way you prepare in your house according to the regional food preferences.
give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food five times a day and up to one katori every time. breastfeed baby till 2 years.
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