Dr Vandan H KumarFather of a 7 yr 4 m old boy1 Year agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which xwill help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
RashmiMom of a 10 yr 11 m old girl1 Year agoA. Then you can take a painkiller if you’re suffering with body ache and then you can consult your doctor if your body is constant because without having details about you it would be difficult difficult to say why this could be happening so best to check with your doctor
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