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Mom of a 7 yr old girl3 years ago
Q.

I have severe pain in my back and right leg for a week or so. I have taken my medicines but pure relief is still not there. Kindly suggest something

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children3 years ago

A. A proper evaluation is required regarding this so it is more favourable to take guidance with your local doctor and accordingly you wilgl be befinited with the bestgg and in a proper manner. If any more queries you can take online consultation also.

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 8 m old boy3 years ago

A. Walk, Walk, Walk – Though moving around with a back pain might be the last thing you might have on mind. But trust us, walking is the safest exercise. You can start immediately after a normal delivery or even after a C-section. You can also opt for yoga to strengthen your strained muscles.

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