Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting pozsture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiothzerapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Try warm compress on the paining area. Consult your doctor for a personal evaluation and seek further advice. Clarify all your concerns regarding this and follow your doctor’s advice diligently. Good luck and take care.
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