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Ask a QuestionMom of 2 children2 years ago
Q.
i have pcod and i gain weight how can i solve this problem ii want to lose weight. i do walking ,eat less calories food. what can i do?
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2 Answers
Dr GhouseGuardian of 3 children2 years agoA. okay. Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruitsvvy
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Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years agoA. Hello dear parent! Be patient and persistent in your efforts. Try yoga and meditation for better physical and mental health. Consult your doctor for a personal evaluation and advice. Maintain a good personal hygiene a healthy lifestyle. Good luck and take care
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