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Ask a QuestionMom of 2 children3 years ago
Q.
I have milk only when there is a let down that too lasts only for a minute or so Does it mean I have a low milk supply..??
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2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, before nursing, massage breast.
Have fluids before and after breast feeding.
Natural foods to enhance lactam/ breast milk is dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makkhana everyday.
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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Burp well after evey feeding by holdimg your baby in straight right position and wait for burping atleat ten minutes
Give adequate feeding
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