Dr GhouseGuardian of 3 children3 years agoA. loss of hair and stretch marks are very common Loss of hair is because of hormonal changes during pregnancy after delivery take good quantity of of calcium iron and vitamin supplements for sometime
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy
Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
Maintain hydration
Apply coconut oil or olive oil twice daily or bio oil regularly
Maintain hygiene
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