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Mom of 2 children4 years ago
Q.

I have lot of gas and acidity issue what foods should I avoid?

2 Answers
ExpertDr Disha PatelAyurvedic Physician4 years ago
A. Avoid Broccoli, beans, cabbage, rajma, chick peas drinking lots of fruit juices more than a glass a day, it might be causing him to have a little extra gas, very high fibour diet also causes gases .
SanthoshiMom of a 8 yr old girl4 years ago
A. if your breastfeeding you should avoid having chocolate, spices,caffeine, citrus fruits and their juices, Avoid gassy foods too like cabbage cauliflower as it will trigger baby. Ensure not to add not much oil and spice. Avoid green tea and other heat foods. Avoud cold foods
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