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Guardian of a 2 yr 5 m old girl1 Year ago

Q.

#I have given normal delivery in April. whenever I sit even for 10 mins, during stand up I feel pain in legs and joints. What should I do?

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. Syp dashamoolarishta 4 tbsp with equal quantity of warm water should be taken twice daily which is effective for back pain and also other body ache complaints Regular oil massage for a few days is also very effective increase your protein and Calcium intake through the diet or you can take supplements also

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