I have ferritin deficiency 6.79 ng/ML.. please suggest me how to level my ferritin.

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You have to start an iron supplement on daily basis and in diet start taking in morning carrot beetroot juice and overnight soaked black raisins and even one fig per day and have leafy vegetables and beans sprouts and Vitamin C rich fruits

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